Site logo

Biohacks for the brain

biohacking elite cognitive performance

Biohacks for the brain

Science shows a direct correlation between body and brain – what we digest can improve, or deteriorate our mental health.

The vagus nerve which controls the parasympathetic nervous system is connected with major organs including the digestive tract and the brain.

Studies show that maintaining healthy gut bacteria has a direct improvement on mental health, due to the improved operations of the vagus nerve in its function for maintaining a stable nervous system.


An image of a bionic female with human DNA as her ribs and a bionic physiology_Biohacks for the brain_We are Humans

Improving cognitive performance

  • siberian ginseng
  • korean ginseng
  • ashwagandha
  • lions mane
  • rhodiola rosea
  • vitamin C
  • omega 3
  • omega 6
  • DHA
  • fish oil tablets
  • nuts and seeds
  • oils

Manging mental health

  • valerian tea
  • chamomile tea
  • raw cacoa
  • dark chocolate
  • fatty fish
  • green tea (this one is debatable!)
  • oats/porridge
  • berries
  • flax seeds

Found this page useful?
Share it so others can also benefit from it.

Join the thousands of Humans
already investing in their minds

For Body & Mind

we share interesting content,
that develops body and mind.

We are Humans

where are all humans are equal

We are Humans logo

join the community here: