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Description

CIMSPA Personal Trainer l  Manchester

Pre & Post Natal Specialist 

I take an all-hearts-in approach to helping people who want to stop dieting and make lasting changes

Having worked in the fitness industry since 2015, my ambition is to make training inclusive for everybody, no matter your gender, age, sexuality, or fitness level.

Having been through my own (post-pregnancy) weight loss journey, I understand the value of regaining self-confidence through training.

Highly experienced in the industry and having worked with a broad variety of clients, I’m well positioned to help you to achieve your goals, in a non-judgemental and empathetic environment.

Able to offer online coaching for clients around Manchester or anywhere in the UK, and operating out of Waterside Hotel and Leisure Club, Didsbury for in-person training for clients in Manchester.

I invite everyone to contact me for a free, non-salesy chat to see how I can help you achieve your personal fitness goals, improve mental wellbeing, and build a sustainable, long-term wellness plan that works for you.

My number and Instagram is included – get contacting me!

Qualifications

  • CIMSPA Personal Trainer Practitioner
  • Level 3 Pre & Post Natal Programming
  • Level 3 Personal Training
  • Level 2 Instructing Fitness & Exercise
  • NLP Sports Nutrition Certificate
  • International Massage Diploma

Specialisms

  • Weight Loss
  • Group Training
  • Gym-Based Boxing
  • Functional Movement Assessments
  • Posture Correction
  • Pre & Post Natal Training
Training
  • Train Online
    Yes
  • Train in Person
    Yes
Social Networks
Website

https://www.yourpersonaltraininguk.co.uk/trainers/rachel-brown

Contact Email

rbfitnessuk@gmail.com

Phone Number

07359522192

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