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Description

Mindful Yoga & Restore Class

Install a sense of rhythm and flow with body and mind. Yoga to strengthen & lengthen, exploring ways to connect with your body and deepen your awareness in a mindful explorative way.

Be prepared to explore the space within you fully and discover different muscular activation and coordination than you may be used to!

Services Provided
  • Provide Online Services
    Yes
  • Provide In-person Services
    Yes
Services

Body Positivity Coaching, Mindfulness, Yoga, Yoga - For anxiety, Yoga - Hatha, Yoga - Vinyasa, Yoga - Yin

Not Available
Today's work schedule is not available
  • Monday

    N/A

  • Tuesday

    6:00 pm - 7:00 pm

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • April 18, 2024 7:08 pm local time

Cost

£8

Social Networks
Contact Email

lu@bluemovement.studio

Phone Number

+447772074402

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