Biohacking is a broad term for the extensive ways we enhance our own physical and cognitive performance.
Exploring many of nature’s resources, we have plants, roots, herbs, and fungi which can significantly improve our physical or mental capabilities without adverse side effects. These remedies are widely available to us, but in a world of modern medication we are instead prescribed manufactured products produced by big pharma.
From anti-depressant remedies to improved mental clarity and extended focus, what we consume can have significant benefits on how our internal systems operate.
Biohacking can also include the use of technology, such as
wearable tech, to robotics to support those with physical impairments. Biohacking is an exciting and fastly developing space where humans are extending our understanding of the human body and what we’re capable of achieving.
Read below for some of our favourite biohacks for the body and brain.
Science-backed hacks to elevating your physical performance.
Lions mane supplement is fast becoming known as the fungi for elevating cognitive performance to superior levels | Read the article in full here
Chaga mushroom is the fungi fighting the nasties inside you. Packing punch for your immunity, it has superior qualities | Read the full article here
Cordyceps is quickly taking hold as the supplement improving stamina in fitness and people’s sex lives | Read the full article here
Fast becoming known for inducing quality sleep, reishi mushroom can bring the central nervous system to stillness, calmly, and quickly | Read the article in full here
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