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Biohacks for the body
Here we share tips on biohacks for the body, including:
- Biohacks to improve cognitive performance and support positive mental health
- Biohacks to improve physical performance in fitness and sport
- food to calm the body during rest and recovery
- Biohacks to calm and maintain the health of the central nervous system
- Technological biohacks which utilise technology, wearable tech, and AI to improve our overall physical and cognitive performance
Natural Biohacking for the Body
Power-up the body and brain (and sex life) | Read the article in full here
The natural root that reduces anxiety, and alleviates depression | Read the article in full here
The Superior Effects of Fungi
Lions mane supplement is fast becoming known as the fungi for elevating cognitive performance to superior levels | Read the article in full here
Cordyceps is quickly taking hold as the supplement improving stamina in fitness and people’s sex lives | Read the full article here
Chaga mushroom is the fungi fighting the nasties inside you. Packing punch for your immunity, it has superior qualities | Read the full article here
Fast becoming known for inducing quality sleep, reishi mushroom can bring the central nervous system to stillness, calmly, and quickly | Read the article in full here
Natutral Biohacking
- Maca Root l The libido enhancing, erectile solidifying root
- Rhodiola Rosea l The natural remedy to alleviating anxiety and depression
- Ashwagandha | power-up the body & brain…and the libido
- Turmeric l 5 Reasons it’s in our top 5 supplements
- Beetroot l Why you need this packing root veg
- Fungi Supplements | Fast becoming elite performers primary biohacking tools
- Lions Mane Mushroom | Activates superior brain power
- Reishi Mushroom | Its overwhelming ability to calm the central nervous system
- Chaga mushroom
- Cordyceps supplement
Biohacking Technology
- whoop
- oura ring
- MyZone
- Airofit Pro Breathing Trainer
- Ketone meters
- Flow Neuroscience to tackle depression
- sleepphones
- Float Tank
Natural Rest & Recovery
- Amino acids
- proteins
- healthy carbohydrates
- saturated fat
- turmeric
- pineapple
- ginger
- honey
- herbal teas
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