The term ‘Shilajit’ itself has Sanskrit origins, and it is often translated to mean ‘conqueror of mountains’ or ‘destroyer of weakness’ in a poetic sense, highlighting its perceived powerful and invigorating qualities.
Shilajit, pronounced shil-ah-jeet, is a sticky, tar-like substance that oozes from rocks in the mountainous regions of the Himalayas, Altai, Caucasus, and other mountain ranges. It is formed over centuries by the decomposition of plant and microbial matter.
Rich in minerals, fulvic acid, and other bioactive compounds, Shilajit liquid has been taking social media by storm for its powerhouse of benefits.
Improving sexual energy, stamina, cognitive function, and immunity defence, it’s packed with trace minerals that support the body’s overall health and wellbeing.
Also an adaptogen, Shilajit liquid helps bring the body back to a state of homeostasis.
Adaptogens are an important supplement that we rate highly at Humans, they help the body bring it’s hormonal balance back to equilibrium. Hormonal balance is critical for limiting a build of the stress hormones cortisol and adrenaline that so many people live with in the modern world.
Hormonal balance also reduces chronic inflammation, being a major cause of cellular damage and impaired cognitive function, promotes a stable mood and quality sleep, optimises energy levels, reproductive health, and maintains the health of our immune defence, cardiovascular system, bones, and brain health.
Homeostasis is a key objective for those looking to biohacks their wellbeing, physical performance, and cognitive function. If you’re going to take only a few supplements, prioritise a supplement with adaptogenic properties that brings the body back to a state of hormonal balance.
Shilajit is a perfect supplement, offering more bang for your buck with its added benefits beyond homeostasis.
Shilajit liquid is a dense source of essential minerals such as iron, magnesium, and potassium.
These minerals play vital roles in various bodily functions, supporting overall health.
The major benefits of Shilajit are:
The fulvic acid within Shilajit liquid directly influences processes that contribute to overall energy metabolism within the body.
It happens in several ways:
The specific ways in which fulvic acid influences energy production is still an area of ongoing research. The understanding of fulvic acid’s biological effects is multifaceted, and its potential benefits are being explored in various scientific studies.
The supplement is taking the industry by storm, and we’re excited to monitor the research closely.
As scientists understand in more detail how fulvic acid directly aids energy production, Shilajit liquid will continue to increase in popularity and has the potential to become a household supplement similar to that which happened with CBD.
Shilajit liquid has been taken for centuries for its libido enhancing effects and ability to improve reproductive health and fertility.
It is now being widely taken as social media has helped popularise shilajit’s effects on the libido and sexual desire.
Shilajit improves the libido by increasing testosterone levels. This happens in several ways:
Libido is influenced by a complex interplay of psychological, hormonal, and physiological factors.
Shilajit’s potential effects on hormonal balance, energy levels, and stress response all collectively contribute to an increase in libido and sexual desire.
Shilajit is classified as an adaptogen, which means it helps the body adapt to various stressors and maintain hormonal balance, or homeostasis.
Shilajit liquid’s adaptogenic properties support the body in several ways:
Although social media is helping Shilajit’s popularity grow for its increase in energy and sexual energy, the biohacking community are also taking Shilajit liquid for its improvements to cognitive function, including learning, memory, and focus.
Shilajit liquid improves cognitive function in several ways:
It’s important to emphasize that while these mechanisms provide a theoretical basis for the cognitive benefits of Shilajit, individual responses can vary.
Shilajit liquid also supports the immune system which is critical to fighting bacteria, viruses, and disease.
It improves immune defence in several ways:
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Shilajit liquid is packed with trace minerals that play key roles in several of the body’s key biological functions.
Its key minerals and their functions include:
Ensuring a balanced and nutrient-rich diet is essential for meeting the body’s requirements for iron, magnesium, potassium, and other essential nutrients. Consuming Shilajit liquid each morning is perfect supplementary way to get vitamins and trace minerals into the diet, from natural sources.
Shilajit liquid is available in various forms, with the liquid being the most popular.
Other common forms include capsules, powders, and tinctures:
Pure Shilajit Liquid: The pure liquid form is often the most potent, as it retains the full spectrum of minerals and bioactive compounds. It is typically consumed by mixing a small amount with water or a beverage.
We do recommend always purchasing pure Shilajit liquid so that you retain the full spectrum of vitamins and trace minerals .
While Shilajit is generally considered safe for most people when used as directed, it’s crucial to be aware of potential risks:
Shilajit liquid is one of these natural superpowers that will continue to grow in popularity in the coming years.
Because it offers countless benefits, it is a supplement suitable for all types of people, whether to elevate cognitive, physical, or sexual performance, or those looking for holistic treatments to ailments.
Purchasing a high quality product that retains its vitamins and trace minerals is critical to ensuring you reap all the benefits of Shilajit. Not consuming its trace minerals will significantly reduce the efficacy of nutrient absorption, meaning that you will miss the myriad benefits happening at a cellular level that aid energy production, stamina, sexual health, immunity defence, and overall improved sense of wellbeing and happiness.
Having been biohacking my mind and body long before it became fashionable, I’ve always lived by the benefits of nature’s resources to improve cognitive and physiological performance. Using my years of experience, products, and wellness practices, I’m now helping others elevate their cognitive performance to help build the life they want. I save you the time I’ve spent learning, so you can focus your time on building.
I proudly use AI to support development of my articles. As a heavily dyslexic person, writing can be a time consuming process with words often jumbled up and sentences the wrong way round. AI has become my crutch; allowing me to share the immense interest in my mind, while making content creation quicker and more accurate. AI is my benefit.
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