Working out is a joy for some, but a real strain for others. So why not ensure you are surrounded by a supportive LGBTQ+ Fitness class?
A study undertaken by Out in Sport in 2016 showed that
It has long been known that fitness and working out have a positive impact on our mental health. However, if LGBT people are feeling intimidated or unwelcome in certain settings, then they are obviously losing out on this benefit.
To help improve LGBTQ+ mental healthz, we have compiled a list of inclusive spaces, the best LGBT personal trainers, LGBT-friendly gyms, sports classes and clubs.
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